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Luyolo Ngcongolo

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Makaya Masumpa wins the 60+ age category while Cindy Nel clinches the women's title in the BCM 10km at the weekend.
ROAD RUNNING

Nel and Ngcongolo clinch competitive BCM 10km battles

Luyolo Ngcongolo claimed victory over rival Awonke Bungu, while Cindy Nel dominated the women's field at the competitive BCM 10km road race.

  • Bob Norris
A bus of men from Khulani, Old Selbornian and Haven Hills Athletic Clubs at the 2025 ELMM 10km in Bunkers Hill.
ATHLETICS

Running in footsteps of SA's greatest athletes

As athletes tackle the BCMM Athletic Club's 10km race along East London's scenic beachfront, they run in the historic footsteps of legendary road runners who broke records on the very same shores.

  • Bob Norris
Leading the Komani Half-Marathon at the weekend were, from left, Letlatsa Nape, Sinethemba Jilingisi and Asisipho Matomane.
ATHLETICS

Komani races attract runners from across the region

The third running of the Komani Half-Marathon and 10km races highlighted surging athletic talent in the Border region, with Lesotho's Letlatsa Nape and Nedbank's Refeloe Solomons taking top honours.

  • Bob Norris